ICE CREAM vs LIGHT PEANUT BUTTER RIPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
LIGHT PEANUT BUTTER RIPPLE: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | LIGHT PEANUT BUTTER RIPPLE | Winner |
|---|---|---|---|
| Calories | 103 cal | 197 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 27.9 g | 27.3 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 8.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LIGHT PEANUT BUTTER RIPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LIGHT PEANUT BUTTER RIPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 152 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 118 MG | 152 MG |