ICE CREAM DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM DESSERT wins in 4 out of 10 nutrient categories
ICE CREAM DESSERT: 4
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | ICE CREAM DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 4.9 g | 2.8 g | |
| Carbs | 22.0 g | 36.1 g | |
| Fat | 15.9 g | 11.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 62 MG |