ICE CREAM vs MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 262 cal | 130 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 29.2 g | 24.1 g | |
| Fat | 15.4 g | 0.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 185 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 77 MG | 83 MG |