ICE CREAM CUPS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 5 out of 11 nutrient categories
ICE CREAM CUPS: 5
vs
ICE CREAM SANDWICHES: 2
(4 ties)
Overview
| Nutrient | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 224 cal | 271 cal | |
| Protein | 4.1 g | 3.4 g | |
| Carbs | 28.6 g | 42.4 g | |
| Fat | 10.2 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 92 MG | 229 MG |