ICE CREAM CUPS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
ICE CREAM CUPS: 3
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 28.6 g | 24.2 g | |
| Fat | 10.2 g | 9.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 92 MG | 47 MG |