ICE CREAM CUPS vs AWESOME FOODS
Nutrition comparison per 100 g serving
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AWESOME FOODS wins in 7 out of 11 nutrient categories
ICE CREAM CUPS: 3
vs
AWESOME FOODS: 7
(1 ties)
Overview
| Nutrient | ICE CREAM CUPS | AWESOME FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 80 g | 42.9 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | AWESOME FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ICE CREAM CUPS | AWESOME FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 200 MG | 821 MG |