ICE CREAM vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SUPER PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
SUPER PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 326 cal | 333 cal | |
| Protein | 4.7 g | 6.0 g | |
| Carbs | 32.6 g | 32.1 g | |
| Fat | 20.9 g | 21.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 64 MG | 190 MG |