ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	231 cal	235 cal
Protein	3.1 g	2.6 g
Carbs	26.2 g	32.2 g
Fat	12.3 g	11.3 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	123 MG	87 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	100 MG	78 MG

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