ICE CREAM vs VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS
Nutrition comparison per 100 g serving
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VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS wins in 5 out of 12 nutrient categories
ICE CREAM: 4
vs
VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 222 cal | |
| Protein | 3.1 g | 7.9 g | |
| Carbs | 27.7 g | 28.6 g | |
| Fat | 10.8 g | 14.3 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 85 MG | 56 MG |