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Know what is on your plate.

Safeway, ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
3.1g Protein
27.7g Carbs
10.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 27.7g 67%
Fat 10.8g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 85mg 4%
Total Carbohydrate 27.7g 10%
Dietary Fiber 0g 0%
Total Sugars 21.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.6 MG 3%
Sodium, Na 85 MG 4%

About ICE CREAM, COOKIES 'N CREAM

Lucerne Dairy Farms Cookies 'N Cream Ice Cream from Safeway delivers 215 calories per 65g serving with 27.69g carbs, 10.77g fat, and 3.08g protein. Made with milk, cream, sugar, and chocolate sandwich cookie pieces, this ice cream contains no dietary fiber per serving.

Ingredients

MILK, CREAM, SUGAR, CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN), NONFAT MILK, CORN SYRUP, WHEY, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR).

Calorie Breakdown

At 215 calories per 100 grams, ICE CREAM, COOKIES 'N CREAM gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, ICE CREAM, COOKIES 'N CREAM

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