ICE CREAM vs FRUIT & VEGGIE JUICE BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 4
vs
FRUIT & VEGGIE JUICE BARS: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | FRUIT & VEGGIE JUICE BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 92 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 27.7 g | 23.0 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRUIT & VEGGIE JUICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FRUIT & VEGGIE JUICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 17 MG |