ICE CREAM vs PREMIUM ITALIAN AMARETTO GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
PREMIUM ITALIAN AMARETTO GELATO: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ITALIAN AMARETTO GELATO | Winner |
|---|---|---|---|
| Calories | 217 cal | 148 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 21.7 g | 22.9 g | |
| Fat | 13.3 g | 5.1 g | |
| Fiber | 1.2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ITALIAN AMARETTO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ITALIAN AMARETTO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 102 MG | 48 MG |