ICE CREAM COOKIE vs COLD STONE CREAMERY
Nutrition comparison per 100 g serving
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ICE CREAM COOKIE wins in 5 out of 10 nutrient categories
ICE CREAM COOKIE: 5
vs
COLD STONE CREAMERY: 3
(2 ties)
Overview
| Nutrient | ICE CREAM COOKIE | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Calories | 305 cal | 520 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 42.7 g | 60 g | |
| Fat | 13.4 g | 28 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM COOKIE | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM COOKIE | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 160 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 195 MG | 80 MG |