ICE CREAM COOKIE SANDWICHES vs RED WHITE & BLUE POPS
Nutrition comparison per 100 g serving
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ICE CREAM COOKIE SANDWICHES wins in 6 out of 11 nutrient categories
ICE CREAM COOKIE SANDWICHES: 6
vs
RED WHITE & BLUE POPS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM COOKIE SANDWICHES | RED WHITE & BLUE POPS | Winner |
|---|---|---|---|
| Calories | 289 cal | 73 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 44.6 g | 18.2 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM COOKIE SANDWICHES | RED WHITE & BLUE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | ICE CREAM COOKIE SANDWICHES | RED WHITE & BLUE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 181 MG | 0 MG |