ICE CREAM CONES vs MINT CHIP LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM wins in 8 out of 9 nutrient categories
ICE CREAM CONES: 0
vs
MINT CHIP LIGHT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM CONES | MINT CHIP LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 136 cal | |
| Protein | 4.1 g | 8.0 g | |
| Carbs | 43.2 g | 17.1 g | |
| Fat | 16.2 g | 4.6 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM CONES | MINT CHIP LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 175 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 122 MG | 153 MG |