ICE CREAM vs CHOCOLATE ORGANIC LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC LOW FAT ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 1
vs
CHOCOLATE ORGANIC LOW FAT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 115 cal | |
| Protein | 3.1 g | 9.2 g | |
| Carbs | 24.6 g | 19.5 g | |
| Fat | 15.4 g | 2.9 g | |
| Fiber | 0 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 218 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 69 MG | 52 MG |