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Know what is on your plate.

Three Twins Organic, CHOCOLATE ORGANIC LOW FAT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Three Twins Organic Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
9.2g Protein
19.5g Carbs
2.9g Fat
9.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 29%
Carbs 19.5g 62%
Fat 2.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 52mg 2%
Total Carbohydrate 19.5g 7%
Dietary Fiber 9.2g 33%
Total Sugars 8.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 1.8mg 10%
Potassium 402mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 1.8 MG 10%
Potassium, K 402 MG 9%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (9.2g per 100g), supporting digestive health.

About CHOCOLATE ORGANIC LOW FAT ICE CREAM, CHOCOLATE

Three Twins organic low fat chocolate ice cream, made with nonfat milk, soluble tapioca fiber, egg yolks, alkalized cocoa, milk protein concentrate, erythritol, cane sugar, and monk fruit extract. Per 87g serving: 115 calories, 9.2g protein, 19.5g carbs, 2.9g fat, and 9.2g fiber. The high fiber figure comes from soluble tapioca fiber, and the reduced fat and sugar content makes this a lighter ice cream option.

Ingredients

*NON FAT MILK, *SOLUBLE TAPIOCA FIBER, *EGG YOLK, * COCOA POWDER PROCESSED WITH ALKALI, *MILK PROTEIN CONCENTRATE, *ERYTHRITOL, *CANE SUGAR, * CREAM, *VANILLA EXTRACT, *LOCUST BEAN GUM, *GUAR GUM, *MONK FRUIT EXTRACT.

Dietary Information

CHOCOLATE ORGANIC LOW FAT ICE CREAM, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, CHOCOLATE ORGANIC LOW FAT ICE CREAM, CHOCOLATE gets 32% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Three Twins Organic, CHOCOLATE ORGANIC LOW FAT ICE CREAM, CHOCOLATE

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