ICE CREAM vs COOKIE MONSTAH ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
COOKIE MONSTAH ICE CREAM: 2
(3 ties)
Overview
| Nutrient | ICE CREAM | COOKIE MONSTAH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 273 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 20 g | 29.6 g | |
| Fat | 9.4 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | COOKIE MONSTAH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 106 MG | |
| Sodium, Na | 65 MG | 80 MG |