ICE CREAM vs DEAN'S

Nutrition comparison per 100 g serving

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DEAN'S wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs DEAN'S: 5 (2 ties)

Overview

Nutrient	ICE CREAM	DEAN'S	Winner
Calories	205 cal	221 cal
Protein	3.4 g	4.4 g
Carbs	26.1 g	26.5 g
Fat	10.2 g	11.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	DEAN'S
Calcium, Ca	117 MG	118 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	223 MG	0 MG
Sodium, Na	62 MG	74 MG

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