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Know what is on your plate.

DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
4.4g Protein
26.5g Carbs
11.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 10%
Carbs 26.5g 62%
Fat 11.8g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 74mg 3%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1.5g 5%
Total Sugars 17.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 74 MG 3%

About DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD

Rocky road premium ice cream from Dean's Country Fresh by Dean Foods Company, combining chocolate ice cream with almonds and mini marshmallows. Per 100g: 221 calories, 4.4g protein, 26.5g carbohydrates, and 11.8g fat, with 1.5g fiber. The chocolate base uses alkali-processed cocoa with milkfat, nonfat milk, corn syrup, and high fructose corn syrup. Almonds are roasted with cottonseed oil and butter. Marshmallows contain gelatin (not vegan). Multiple gums stabilize texture. Contains dairy, tree nuts (almonds), and gelatin. A classic flavor combination with a dense, fudgy chocolate base. Regional brand positioning at standard grocery price points. The almond and marshmallow inclusions provide textural contrast throughout the ice cream.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), MINI MARSHMALLOWS [CORN SYRUP, SUGAR, CORN STARCH-MODIFIED, GELATIN], COCOA (PROCESSES WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

Calorie Breakdown

At 221 calories per 100 grams, DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD

See how DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD compares to other foods in terms of nutrition:

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