ICE CREAM vs VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 387 cal | 256 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 25.3 g | 41.0 g | |
| Fat | 30.7 g | 9.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 90 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 73 MG | 205 MG |