ICE CREAM vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs KROGER: 7 (1 ties)

Overview

Nutrient	ICE CREAM	KROGER	Winner
Calories	234 cal	154 cal
Protein	3.1 g	6.2 g
Carbs	34.4 g	24.6 g
Fat	10.9 g	4.6 g
Fiber	1.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE CREAM	KROGER
Calcium, Ca	94 MG	231 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	78 MG	92 MG

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