ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	234 cal	190 cal
Protein	3.1 g	3.2 g
Carbs	34.4 g	23.8 g
Fat	10.9 g	9.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	94 MG	127 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	78 MG	79 MG

Ad 728x90