ICE CREAM vs FROZEN DAIRY DESSERT CONES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
FROZEN DAIRY DESSERT CONES: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | FROZEN DAIRY DESSERT CONES | Winner |
|---|---|---|---|
| Calories | 234 cal | 292 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 34.4 g | 43.8 g | |
| Fat | 10.9 g | 12.5 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN DAIRY DESSERT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FROZEN DAIRY DESSERT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 78 MG | 104 MG |