ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

Ad 468x60

GELATO wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs GELATO: 4 (3 ties)

Overview

Nutrient	ICE CREAM	GELATO	Winner
Calories	239 cal	200 cal
Protein	2.8 g	4.2 g
Carbs	25.4 g	22.1 g
Fat	15.5 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	GELATO
Calcium, Ca	113 MG	105 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	63 MG	53 MG

Ad 728x90