ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
GELATO: 5
(2 ties)
Overview
Vitamins
| Vitamin | ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 63 MG | 47 MG |