ICE CREAM vs ICE DREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE DREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE DREAM	Winner
Calories	215 cal	172 cal
Protein	4.6 g	1.7 g
Carbs	23.1 g	31.0 g
Fat	12.3 g	4.3 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE DREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE DREAM
Calcium, Ca	154 MG	69 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	338 MG	0 MG
Sodium, Na	69 MG	129 MG

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