ICE CREAM vs COOKIES & MINT CRUSHIN ON ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 9 out of 10 nutrient categories
ICE CREAM: 9
vs
COOKIES & MINT CRUSHIN ON ICE CREAM: 0
(1 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 242 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 25.3 g | 28.4 g | |
| Fat | 9.2 g | 13.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 236 MG | 134 MG | |
| Sodium, Na | 63 MG | 53 MG |