ICE CREAM vs OLD FASHIONED ""HAND DIPPIN KIND""
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
OLD FASHIONED ""HAND DIPPIN KIND"": 4
(2 ties)
Overview
| Nutrient | ICE CREAM | OLD FASHIONED ""HAND DIPPIN KIND"" | Winner |
|---|---|---|---|
| Calories | 217 cal | 162 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 27.5 g | 35.3 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | OLD FASHIONED ""HAND DIPPIN KIND"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | OLD FASHIONED ""HAND DIPPIN KIND"" | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 130 MG | 81 MG |