ICE CREAM vs FRUIT ICE BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
FRUIT ICE BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 271 cal | 106 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 27.1 g | 25.9 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 17.6 MG |
Minerals
| Mineral | ICE CREAM | FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |