ICE CREAM vs CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 202 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 32.4 g | 31.9 g | |
| Fat | 11.8 g | 6.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 90 MG |