ICE CREAM CAKE vs WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM
Nutrition comparison per 100 g serving
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WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM CAKE: 3
vs
WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM CAKE | WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 237 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 31.4 g | 26.9 g | |
| Fat | 15.1 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE | WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE | WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 108 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 105 MG | 81 MG |