ICE CREAM vs CREAM ICE POPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
CREAM ICE POPS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | CREAM ICE POPS | Winner |
|---|---|---|---|
| Calories | 230 cal | 98 cal | |
| Protein | 5.8 g | 2.2 g | |
| Carbs | 31.0 g | 19.6 g | |
| Fat | 12.6 g | 1.1 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CREAM ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | ICE CREAM | CREAM ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 69 MG | 43 MG |