ICE CREAM vs CARAMEL & SEA SALT GELATO
Nutrition comparison per 100 g serving
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CARAMEL & SEA SALT GELATO wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
CARAMEL & SEA SALT GELATO: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | CARAMEL & SEA SALT GELATO | Winner |
|---|---|---|---|
| Calories | 221 cal | 190 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 24.4 g | 30 g | |
| Fat | 12.8 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CARAMEL & SEA SALT GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | CARAMEL & SEA SALT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 163 MG | 150 MG | |
| Sodium, Na | 76 MG | 110 MG |