ICE CREAM vs LIGHT ICE CREAM DELUXE CHURNED
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM DELUXE CHURNED wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
LIGHT ICE CREAM DELUXE CHURNED: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calories | 224 cal | 186 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 22.4 g | 31.4 g | |
| Fat | 13.4 g | 5.8 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 134 MG | 110 MG |