ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 306 cal | 234 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 25.8 g | 34.4 g | |
| Fat | 22.6 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 81 MG | 78 MG |