ICE CREAM BARS vs ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 163 cal | 207 cal | |
| Protein | 2.0 g | 4.9 g | |
| Carbs | 26.5 g | 30.5 g | |
| Fat | 6.1 g | 7.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 124 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 61 MG | 61 MG | Tie |