ICE CREAM BARS vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM BARS: 1
vs
HOMEMADE VANILLA ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 317 cal | 223 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 28.6 g | 23.4 g | |
| Fat | 22.2 g | 12.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 168 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 63 MG | 74 MG |