ICE CREAM BARS vs CHOCOLATE CHIP COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 5
vs
CHOCOLATE CHIP COOKIE SANDWICHES: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | CHOCOLATE CHIP COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 309 cal | 348 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 30.9 g | 47.8 g | |
| Fat | 21.8 g | 15.2 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | CHOCOLATE CHIP COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | CHOCOLATE CHIP COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 65 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 64 MG | 207 MG |