ICE CREAM BARS vs PEPPERMINT ITALIAN GELATO
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 5
vs
PEPPERMINT ITALIAN GELATO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 195 cal | 200 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 24.6 g | 27.1 g | |
| Fat | 10.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 68 MG | 50 MG |