ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 6.8 g | 4.0 g | |
| Carbs | 31.1 g | 31.6 g | |
| Fat | 20.3 g | 13.2 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 79 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 149 MG | 105 MG |