ICE CREAM BARS vs FROZEN VEGGIE AND FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 6
vs
FROZEN VEGGIE AND FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | FROZEN VEGGIE AND FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 319 cal | 47 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 27.7 g | 11.3 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | FROZEN VEGGIE AND FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | ICE CREAM BARS | FROZEN VEGGIE AND FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 74 MG | 0 MG |