ICE CREAM BAR vs THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 6 out of 11 nutrient categories
ICE CREAM BAR: 6
vs
THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM BAR | THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 340 cal | 176 cal | |
| Protein | 6.4 g | 5.5 g | |
| Carbs | 38.3 g | 29.7 g | |
| Fat | 19.2 g | 4.4 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 117 MG | 55 MG |