ICE CREAM BAR vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 9 out of 11 nutrient categories
ICE CREAM BAR: 1
vs
CHOCOLATE LIGHT ICE CREAM: 9
(1 ties)
Overview
| Nutrient | ICE CREAM BAR | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 178 cal | 125 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 21.1 g | 17.1 g | |
| Fat | 8.9 g | 4.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BAR | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 155 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 71 MG | 148 MG |