ICE CREAM vs ICE DREAM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ICE CREAM: 3 vs ICE DREAM: 3 (4 ties)

Overview

Nutrient	ICE CREAM	ICE DREAM	Winner
Calories	193 cal	155 cal
Protein	2.4 g	1.7 g
Carbs	15.7 g	32.8 g
Fat	13.3 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE DREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE DREAM	Winner
Calcium, Ca	96 MG	69 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	60 MG	112 MG

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