ICE CREAM vs CAROLINA CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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CAROLINA CHURNED ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
CAROLINA CHURNED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 293 cal | 161 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 45.3 g | 19.5 g | |
| Fat | 13.3 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 68 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 80 MG | 72 MG |