ICE CREAM vs GELATO ITALIANO
Nutrition comparison per 100 g serving
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GELATO ITALIANO wins in 5 out of 10 nutrient categories
ICE CREAM: 2
vs
GELATO ITALIANO: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | GELATO ITALIANO | Winner |
|---|---|---|---|
| Calories | 206 cal | 212 cal | |
| Protein | 1.5 g | 3.8 g | |
| Carbs | 27.9 g | 27.5 g | |
| Fat | 8.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO ITALIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GELATO ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 188 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 44 MG | 62 MG |