ICE CREAM vs PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT wins in 7 out of 11 nutrient categories
ICE CREAM: 3
vs
PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 244 cal | 184 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 23.2 g | 31.1 g | |
| Fat | 15.9 g | 4.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 49 MG | 117 MG |