ICE CREAM vs CLOVER

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 10 nutrient categories

ICE CREAM: 8 vs CLOVER: 0 (2 ties)

Overview

Nutrient	ICE CREAM	CLOVER	Winner
Calories	224 cal	250 cal
Protein	3.0 g	2.3 g
Carbs	25.4 g	30.7 g
Fat	10.5 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CLOVER	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	ICE CREAM	CLOVER
Calcium, Ca	119 MG	80 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	119 MG	97 MG

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