ICE CREAM vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
THE FRESH MARKET: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 210 cal | 200 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 19 g | 30 g | |
| Fat | 17 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |